Intermediate Guided Meditation: Believe in the Confidence

Listen to a Sample:

Intermediate Guided Meditation: Believe in the Confidence

intermediate  -  Guided Meditation is about calming your mind, finding inner peace, and being aware of your thoughts and feelings without judgment. 

advanced - Hypnosis is a guided process where someone helps you focus your mind intensely and suggests positive changes or helps you deal with specific issues.

Both practices can be beneficial, but meditation aims to bring mental clarity and relaxation, while hypnosis is used to address specific problems or behaviors with the help of a trained facilitator.

Believe in the Confidence

This journey takes you to a beautiful, magical place where possibilities are unlimited and where you can create whatever it is you would like to create. Out in the distance is a lounge chair calling out to you…as you begin to walk closer …you feel a sense of wisdom and positive feelings washing over you.  As you lie still on the lounge chair you begin noticing a wonderfully white glowing light just above your head. And this white glowing light is the most relaxing light you can imagine.  Feeling so very calm, very peaceful, you allow the warm healing glow move throughout your body filling you with tranquility and relaxation as you enjoy the stillness of this tropical island’s beach as you visualize what this new day…with all its possibilities…can bring. You realize that the power of your intention and imagination…is so very strong.  And at this moment and every new day is like a blank page…a blank page in which there are countless possibilities.  You fill the day with your values, vision, abilities, and your unlimited potential and… with your passion…..knowing you…. have the ability…. to be able to do anything… that you set your mind to do.